Posts Tagged ‘softub’
Hot Tubs & Fibromyalgia
Fibromyalgia is a disorder that causes muscle and connective tissue pain. Although the cause of Fibromyalgia is unknown, the pain is still very real. Most people with Fibromyalgia suffer from chronic pain, severe fatigue, muscle spasms, and weakness in the limbs. The treatment for this disorder varies from aerobic exercise to prescribed medicine. Surprisingly, however, people…
Read MoreRelieve Stress and Learn About Hydrotherapy.
Stress comes in all forms. We feel stress from work, school, relationships, family issues, and so much more. Stress causes sleepless nights, stress-related pain, and anxious behavior. Luckily, hydrotherapy has been a main source of relief for people who suffer from these symptoms. Hydrotherapy involves three main components: heat, buoyancy, and massage. These elements have…
Read MoreA Lesson in Hot Tub Safety
Owning a hot tub is a rewarding experience. Whether it is for therapeutic purposes, for family gatherings, or a way to escape from the world; there is one thing no spa owner should be without: proper hot tub safety. With a little information and common sense, you can enjoy your spa worry free. Here are…
Read MoreMeditation- Fit It into Your Life!
Meditation is a practice to induce the mind of consciousness. Sound complicated? Meditation is simply going into a relaxed state of mind to reflect and decompress. Before I performed some research on meditation, I was under the impression meditation is a long process that requires a lot of time. Guess what? all you need is…
Read MoreWhich Spa is Right for You?
A spa is an investment—and choosing a spa that fits your lifestyle is important. Nobody wants a purchase like a hot tub, to go unused. Don’t fall victim to this: take into consideration every aspect that will help you decide what is the right hot tub for you. Follow these guidelines so you can purchase…
Read MoreHave a Spa Day at Home!
Finding time to relax is key to a healthy lifestyle. Not taking time to recharge can be detrimental to your health. High stress levels can lower your life span and cause health problems. It is hard to find peace of mind with a demanding schedule, and/or a tight budget. Some people may feel their options…
Read MoreHot & Cold Water Therapy
Both hot and cold water therapy have their health benefits. After suffering from an injury, people may be unsure which therapy to apply; however, the choice of therapy depends on the injury. The fact remains, both therapies facilitate the healing process. Heat therapy Heat is known to relax the muscles. When it comes to…
Read MoreThe Many Reasons For Your Spa
There are many ways in which your hot tub is useful to you, that you may not be aware of. Other than relaxation, a hot tub can actually be an asset you can use to improve your wellness in many ways. Here’s how you can make the most of it: Leisure After a long day…
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